Binding: DVD
Feature: Even Louder Music
Format: DVD-Video
Label: Beachbody
Languages: Array
Manufacturer: Beachbody
Publication Date: 2007
Publisher: Beachbody
Region Code: 1
Running Time: 130
Studio: Beachbody
Theatrical Release Date: 2007

• Even Louder Music
• Meet The Cast
• Segment Timer

Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement TM technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time! - SECRETS TO FLAT ABS: Are you ready for a secret? The secret to flat abs, that is. Shaun got his rock-hard abs without sit-ups or crunches, and now you can too. Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs! - FAT BURNING CARDIO: This is not your mama's aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by. - AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab! - TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs! - BONUS LEARN TO DANCE: Take It to the Dance Floor

Customer Rating:
Summary: Hip Hop purchase
Comment: This was my 1st purchase on Amazon. My experience was wonderful. My product came packaged like it said, and it was shipped in the time frame stated. The seller sent a confirmation email and kept me informed of my shipment. I would definitely purchase from this seller again.

---

Customer Rating:
Summary: My Fav Aerobics
Comment: I have tried many fat burning DVDs before and never stuck with it. This I have managed to stick with because, to me, it is fun. This is something I can stick with.

I have lost a lot of weight. I cannot attribute it all to Hip Hop Abs because it is a part of a comprehensive nutrition/workout program that I have been following for about a year and a half now.

I bought this because it looked like fun. I never have been a good dancer and thought this might help a little. It has. Although I still do not claim to be a good dancer.

I would recommend it to anyone who wants a fun way to do cardio and work out your abs.

Just remember without following good nutrition, this alone will not get it done.

---

Customer Rating:
Summary: great
Comment: The is a great program. It works your entire body. I have been using the Hip Hop ABS dvd for about 2 and a half months and I have lost about 20 lbs. I also have really bad knees from sports but this workout program did not cause any problems. I would recommend this program for any level workout person. GREAT!!!!!!!!!

---

Customer Rating:
Summary: Am I Exercising?
Comment: This is a great exercise DVD for people who like to dance or just love to feel the beat while you are exercising. If you work hard, you are definitely tired at the end of the workout!

---

Customer Rating:
Summary: So Fun!
Comment: This DVD is SO MUCH FUN! I feel like I'm dancing rather than working out!

---