Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131538496
Format: Color
Item Dimensions: Array
Label: Starz / Anchor Bay
Languages: Array
Manufacturer: Starz / Anchor Bay
MPN: ANBD15384D
Number Of Items: 1
Publisher: Starz / Anchor Bay
Release Date: 2007-07-03
Running Time: 65
Studio: Starz / Anchor Bay
Theatrical Release Date: 2006

The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie’s walk boosters—the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It’s easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie’s DVD segment "7-Day Healthy Weight Loss Meal Plan". Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program!

Customer Rating:
Summary: 5 Fun Miles!
Comment: I love love LOVE this DVD! It's a great work out, it's easy yet it burns tons of calories and makes me feel stronger. I'd give it 4.5 if I could give 1/2 Stars. The only thing I'd change with this is: In the 3 Mile options, the cool down should be included at the end of the work out. That's all. Otherwise, I absolutely recommend this :)

---

Customer Rating:
Summary: Very good workout!
Comment: I love Leslie Sansone and have many of her videos. This is one of my favorites because it's longer, a bit more challenging, and you can use it to create different combinations of workouts. I have been using most days of the week for the past several weeks, and I have yet to get bored with it. However, at times, I do turn off the volume, put on my own favorite music, and simply follow the picture.

---

Customer Rating:
Summary: Another great one from Leslie
Comment: This turns out to be my favorite dvd from Leslie. The individual miles go by fast and she makes your more focused with the mile you are working in, which definately brings more results. Watching it makes you feel she is your own personal trainer. I certainly recommend it.

---

Customer Rating:
Summary: Walk Away the Pounds-5mile
Comment: After doing the Walk Away the Pounds-2mile I decided to buy more videos. I like this video because it has a friendly atmosphere and gives you options for what kind of workout you want. The people in this video are "normal" and don't give off the impression that these videos are for people who hit the gym 5 days a week. Also appreciate the option that you can turn off Leslie's commentary.

---

Customer Rating:
Summary: Pleased with this product
Comment: I am pleased with the CD. However, I wish the stretch/cool down portion would be at the end of all scene selections.

---