Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Batteries Included: 0
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131576894
Format: Closed-captioned
Item Dimensions: Array
Label: ANCHOR BAY
Languages: Array
Manufacturer: ANCHOR BAY
MPN: ANBD15378D
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: 2007-09-04
Running Time: 46
Studio: ANCHOR BAY
Theatrical Release Date: 2007

3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home! 3 Miles in 45 mins. is a real multi-muscle, mega calorie burn. You can POWER WALK at Home!! Fun music that s paced perfectly to keep you walking at just the right fat burning speed! You ll condition the legs, flatten the tummy, and tone the arms all while you WALK at home! It s your choice to BOOST the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just WALK, WALK, WALK!End this energetic workout with a relaxing stretch for legs, back,and core!

Customer Rating:
Summary: Walk "ON" the Pounds!
Comment: I own about 15 of Leslie's workouts, and this one is my least favorite for several reasons. It is not challenging; I barely work up a sweat. The music is not well organized, and there are always gaps of silence between songs. But, what bothers me more than anything is that Mary Kay appears to have gained about 50 pounds since the last video. I cannot seem to focus on anything in this tape other than her obesity. Seeing her makes me realize that this exercise program is not effective for everyone. Mary Kay teaches this program, yet she has gained a substantial amount of weight. Seeing her in this video has prompted me to search for new workout programs. Furthermore, Leslie cannot stand to simply walk and allow Mary Kay to lead the second mile. She is constantly doing things behind Mary Kay's back to draw attention to herself. It's very annoying. Finally, poor Mary Kay is dressed in drab gray and black. They could not have made her look worse if they have tried.

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Customer Rating:
Summary: Three Miles Of Fun
Comment: I am a big Leslie Sansone fan. Our group uses her tapes religiously. Her workouts are safe and effective. Some complain that the moves are too repetitive and boring, but we have to remember that this is indoor walking aerobics. Even when walking outside, you are doing the same motion over and over, taking one step at a time. Leslie does incorporate various items such as the elactic band, the walk-away belt and small hand weights. I would say in her over 25 years of being a fitness expert, she has done a wonderful job in teaching us how to give our bodies a good workout from head to toe. This video will not disappoint and in the second mile, Mary Kay takes over and adds some variety.

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Customer Rating:
Summary: Great workout!
Comment: I highly recommend this Leslie Sansone dvd! It's fun, energetic and really gets your heart rate up!

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Customer Rating:
Summary: The Ultimate Leslie
Comment: I have been walking with Leslie for years and this workout is by far my favorite. It is challenging but doable, it gets my heart rate up, and it never gets boring. Having Mary Kay lead the second mile adds just enough of a twist to keep things interesting. I am a large person but not a beginner, so I need a workout that is difficult enough to make me sweat but that is not overly choreographed or requiring a lot of coordination or flexibility. This is the perfect level for me. I also enjoy seeing large people doing this workout along with Leslie and the gang. Seeing that they sometimes struggle a bit helps me to keep on going. I can't say enough about Leslie Sansone!!!

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Customer Rating:
Summary: Love it!!
Comment: I love this workout! It is everything I thought it would be when I purchased it. I love that the ppl doing the workouts with her are on the heavy side. It's harder for me to stick with a workout for weight loss when all the ppl on the dvd are sticks & don't need to lose weight anyway. That's not the case with this vid! I highly recommend it! The 3 miles goes by very quickly & your heart rate is def up there! I was actually expecting a very easy walk in place vid & what I got was an awesome workout instead!

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