Aspect Ratio: 1.33:1
Audience Rating: Unrated
Binding: DVD
Brand: Lions Gate
EAN: 0012236218142
Format: Closed-captioned
Item Dimensions: Array
Label: Lions Gate
Languages: Array
Manufacturer: Lions Gate
MPN: LGED21814D
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2007-09-04
Running Time: 60
Studio: Lions Gate
Theatrical Release Date: 2007

Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast!

Customer Rating:
Summary: Great Workout
Comment: This is one of the best Denise Austin videos I own. It provides a great stretch and toning option to any workout routine. With a nice warmup and cool down option it allows you to customize which parts of your body you want tone.
The only option I wish it had was that instead of just selecting all the workouts, just individual, or just upper body lower body or abs, you could select all lower body and abs without having to individually select them in the customize menu. But that is petty compared to the great toning workout you get.

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Customer Rating:
Summary: Workouts for women with little time
Comment: I love this video, because I have little time to exercise and at my age (46) I know weights are good for me. This video is easy and fun. I love Denise Austin!

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Customer Rating:
Summary: Love this DVD!
Comment: I bought this DVD on a reccommendation from a co-worker and I love it! I like to alternate upper and lower body on alternating days and this DVD is perfect for me. The 5 minute segments are great. Just when you think you're getting tired of one segment, you're finished. I like using hand weights because when one set of weights gets easier, I can move up to a heavier weight and I definitely have seen results. If you don't care for Denise Austin's upbeat personality, do not buy this DVD because if you didn't like her before, you won't like her now. I like that she is so encouraging. Great purchase!

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Customer Rating:
Summary: Denise Austin 10 five minute target toners
Comment: Once again another great workout routine. She is so good in this one. Easy to follow, very do-able. Loved this one.

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Customer Rating:
Summary: Exercise
Comment: Denise has a very pleasant smile and attitude. She makes you want to get up there and try even if you can't do it all. You don't feel disappointed in yourself if you can't keep up with the exercises. A great DVD to own and use.

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